Your Total Health Transformation featuring Metabolic Balance®
Feel informed, empowered, and revitalised
The Metabolic Balance® program creates a personalised nutrition plan based on a detailed analysis of your pathology. It also considers your body measurements, existing conditions, food preferences, and medication to design a unique plan that is easy to follow with the support of Jane, your certified Metabolic Balance® practitioner
What is your metabolism, and why is it important?
Your metabolism contributes to growth, oxygenation, detoxification, and repair within your body. A balanced metabolism can help you to achieve optimal health and feel your best.
Your Metabolic Balance® plan will guide you by:
Showing which foods your body needs for optimal health
Explaining suitable portions for your body
Suggesting what food combinations are best for you
Recommending time spacing between meals
About Metabolic Balance®
TRIED & TESTED GLOBALLY
Metabolic Balance® is a personalised nutrition plan based on your unique body chemistry developed by European medical physicians and nutrition scientists with over 20 years of research and success stories. Read more about the history of the program on the official Metabolic Balance® website.
MORE THAN JUST A DIET
Metabolic Balance® works to reset your body so that fat is burned, hormones balance, and your overall health improves. It is a long-term lifestyle change, not a diet.
Metabolic Balance® helps create healthy habits through sensible eating patterns and is focused on clean nutrient rich wholefoods (no diet foods or shakes). The program works at a fundamental level to help rebalance your biochemistry.
HOW DOES IT WORK?
Metabolic Balance® is a whole-food nutrition programme based on the principle of three meals daily, no meal replacements, no skipping meals, and the foods are matched for optimal nutritional benefits based on pathology results.
HAPPY SIDE EFFECTS
Having your very own Metabolic Balance® personalised nutrition plan enables you to:
Increase fat burning: Fat burning is switched on. We track this through your bioimpedance measurements. You literally burn fat while you sleep.
Reduce hunger and cravings: The hormones that control how hungry or how full you feel are rebalanced.
Reduce inflammation: Reduce inflammatory conditions such as joint pain and skin problems. As many people have found, these symptoms subside.
Improve blood cholesterol: Significant improvements in triglyceride and cholesterol levels have been recorded for people following this program.
Improve glucose levels: research has shown a reduced risk of metabolic syndrome (pre-diabetic state).
How does Metabolic Balance® work?
The Metabolic Balance® program helps with physical and mental well-being, energy levels, stress resistance, low mood, and weight concerns. Jane’s Total Health Transformation featuring Metabolic Balance® is a 12-week program that can lead to long-term health benefits and positive lifestyle changes.
Let’s look at the five steps of your Total Health Transformation journey.
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This 15-minute Complimentary Wellness Check to help you understand how personalised nutrition can support your specific health needs.
Book your free session and take the first step toward your own Total Health Transformation.
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Your health assessment appointment – face-to-face or online for your convenience – covers your health history, medications, measurements, food preferences, and health goals. You will receive a referral for a blood test (by an external provider) during this consult. This blood test checks for any deficiencies associated with metabolic function.
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Once your pathology results are in, Jane analyses your data and submits a request for your personalised Metabolic Balance® nutrition plan. We complete this in 5 working days. In your appointment, we go through your pathology results and nutrition plan to get you on your path to wellness. This session also allows for any questions you may have about the process.
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We provide reliable support at regular intervals during Your Total Health Transformation journey. We offer check-in consults at weeks 1, 2, 4, 6, 9 and 12.
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At the end of your 12-week program, we meet to reflect on your journey and discuss moving forward with renewed vitality. You can continue to receive support beyond your 12-week program via our app and private Facebook group if you choose.
Learn More about metabolic balance here https://www.metabolic-balance.com.au
What is the investment?
For a reinvigorated new you, book a complimentary Wellness Chat to find out the benefits of Metabolic Balance® and how you too can transform your health.
A commitment to yourself, for a revitalised YOU!
12-weeks of following a personalised nutrition meal plan created for you, and only you
Noting your ‘why’ and holding the end goal in sight
Saying no to processed foods, and yes to a new way of eating with nourishing whole foods selected specifically for YOU using your own biomarkers and measurements.
When you invest in Your Total Health Transformation featuring Metabolic Balance®, you receive the following:
A complimentary Wellness Chat via phone
Your customised nutrition plan
Check-in appointments dedicated to your unique health journey
Access to private online discussion groups with fellow participants
Downloadable resources
Motivational educational modules
Optional extras
Hair Tissue Mineral Analysis (HTMA): This valuable screening tool for preventative health is non-invasive and measures for levels of nutrient and toxic minerals using a small sample of hair.
Supplements: Recommended supplements to support your Total Health Transformation.
The Program…
Unique to Your Biochemistry
We start with a full initial consultation looking at your health history, medications, body measurements and arrange for a comprehensive blood analysis at your local lab. Your personalised nutrition plan from Metabolic Balance® is then created.
Naturally Curb Cravings
Metabolic Balance® works to balance blood sugar so that you no longer experience cravings, instead enjoying sustained energy throughout your day.
Coaching & Accountability
This program comes with full support & accountability – which you will soon realise is the key to your success. We will meet regularly to ensure that you stay on track.
Quick & Lasting Results
You’ll feel more energetic, faster metabolism, and enjoy deeper sleep – the easy way!
100% Natural Wholefoods
Use regular food as your ultimate medicine. There are no meal replacements, shakes, supplements, or gimmicks. We simply use a personalised nutrition plan with the most optimal foods for you that will help balance you, naturally.
A Clear Plan to Follow
Knowing exactly what foods to eat for your body, how much to eat, and when to eat means you can relax and allow your body to release weight. No more guess work or nutrition confusion! Farewell frustration!
Begin Your Total Health Transformation
Personalised nutrition. Ongoing support. We’re here for you